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Tuesday Cardio

Tuesday, July 6, 2010 by Brad | 0 comments
I rode the 2 miles out to the gym again today. I felt great on the way there and spent a few minutes wandering around after I got there. I made my way first to the elliptical in order to build up a decent base of a workout. 30 minutes later, I was sweating up a storm and ready to collapse. I had burned 379 calories according to the little computer on the thing. I then worked on my legs, doing leg lifts and presses. I was feeling great and excited to be consistent in making it to the gym two days in a row.

cardio, exercise, gym, work out.

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